How to Stay Fit Like Kellan Lutz

How to Stay Fit Like Kellan Lutz
About this video
The YH Studio welcomes the ever-dreamy Kellan Lutz to scoop us on his sci-fi flick 'The Osiris Child' as well as his game "KellanIT", plus he dishes on his dog, the key to his fitness, and the charities he loves to support! 'The Osiris Child' is now in theatres and available on DirecTV, VOD, and Digital HD!
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This is Young Hollywood, and I'm Molly Argu today. We are joined by Kellen Lutz. So good to see you. And our furry friend Chloe. She is loving you.
Oh, thanks for having me. Oh, kisses.
Well, I saw on your Instagram that you have a dog.
Yeah, Koda, Aussie Shepherd, she's about one and a half and she's the smartest dog ever.
Does she have any fun little tricks or goofy habits?
I take her to Zoom Room, which is an agility training course for dogs. And she is just Oh. The quickest smart, like she's faster than I am, and I have so much fun. And so there's weaving, there's A-frames, there's tunnels, there's there's, you know, little dog tires they have to jump through. It's the coolest little playground that I wish I had when I was a kid. So Chloe, you have a lot of work to do. It'd be great. It'd be great. So,
She knows it. That's about it. You're doing very well with that. This is awesome. You have to explain this. A high stakes game with perfect blend of skill and chance. Selling it. Selling it. You have to sell it.
It's kinda like UNO. So, it's a mix of cricket. Okay. Or with di, with darts where you have to hit the twenty. You have to close out numbers. Okay. Yeah, I just love dice. It's like Yahtzee as well. So fun.
You're always so in shape. How do you find time to workout, balance life and work and everything and stay so fit.
A lot of it is genetics.
Are either of your parents like super tall or big?
I knew you're gonna ask that. No, I'm I'm like random out of the family. I'm the tallest. I'm the biggest. I think when I was younger I used to stretch in my bed every morning cuz I wanted to be that tall. Uh but for me, as I've gotten older, it's more about the routine and sticking to it and really planning out your morning. You know, I'll pray, I'll read the Bible and then once I do that stuff then I'll work out or
So just having someone challenge you even publicly that you can chime in. Right. It's fun. It makes working out fun.
Yeah.
Aside from everything else you do, you're also so involved in charities.
Yeah. Jeffrey Bean is uh the newest one. I've been I've loved Tom and Mara with the company. They donate a hundred percent of the proceeds to cancer research. And it's just amazing how much they donate their time, their resources to discover and research new cancer um treatments. And so yeah, when you buy any of their men's fashion or accessories, those proceeds go to that.
Can you tell us a little bit more about the new project, the new film that you've been working on? I believe it's coming out soon.
It's an Australian film where we shot there. Um but it's sci-fi and I love it. Working with Shan of Best the director. Just visionary genius. The prison has been breached. The prisoners are in possession of a lethal alphalanoid virus. Most of what you just heard was a lie. It's a cover-up. Racket's broke free from the enclosure. This carnage in the city. It's out of control. In twenty three hours, we're gonna blow the reactors. That's an entire decimation of colony. I'm aware you have a little girl down there on the surface. I just saw you fall from the sky. Was escaping. Prison's down here. Not up there. I have to save my daughter. Help me! It's a race against the clock set in future. And we have to save his daughter before the planet explodes. You don't know if I'm a good guy, bad guy until the very last chapter. And it's shot out of sync, which is really great. Right.
Favorite behind the scenes moment.
I think for me, I love doing action movies. Yeah. And one of the first scenes in the movie, we're in the prison. And I'm hanging out and I have to go hit this this actor, this athlete named Ian. I'm the Superman him. And then they pull the mat and you're really just launching yourself off the table, landing on the ground, learning how to roll. When you're fighting with athletes, there's something that takes place in an athlete's mind when usually you practice at seventy percent. Slow is smooth, smooth is fast. So, you don't need to go super fast. You just wanna look smooth and and uh let the punches look like they connect. Not really connect. And with Ian, who's choking me out, and you get so into it because the fight is taking place and I had to tap out cuz I thought I was gonna pass out.
You were gonna pass out.
Tap out or pass out? Yeah. Yeah. Wow. So, that was a fun behind the scenes moment.
Well, thank you so much for hanging out with us. And we'll see you soon. Come back and hang out.
Yeah, thanks.
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PEOPLE MENTIONED
- Kellan Lutz
Featured guest discussing his film, game, and fitness
- Molly Argu
Interviewer
- Koda
Kellan Lutz's dog
- Chloe
Young Hollywood studio dog
- Jeffrey Bean
Charity organization Kellan supports
- Tom and Mara
Founders of the company that supports Jeffrey Bean
- Shan of Best
Director of 'The Osiris Child'
- Ian
Athlete and actor Kellan fought with in 'The Osiris Child'
FAQ
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