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Bootcamp Workout with "Enlisted" Star Angelique Cabral

Bootcamp Workout with "Enlisted" Star Angelique Cabral

7:31·By Gemma G
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About this video

YH hits the treadmill running at Barry's Bootcamp in L.A. to get just a taste of the sort of hardcore training that cast members of Fox's "Enlisted" have to endure! We meet up with one of the stars, Angelique Cabral, who joins us for some push-ups, weight training, and more! After working up a proper sweat, Angelique tells us about her own experiences getting in shape for the show, being the only female in the main cast, and what it's like working with real-life army veterans. Plus, she offers up some great tips on eating fresh! Hosted by Oliver Trevena (@olivertrevena). Check out the Young Hollywood Store Here: http://shopyounghollywood.com/

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Young Hollywood

I'm Oliver Trevena here with Young Hollywood outside Barry's Boot Camp because Angelique Cabral from the show Enlisted has challenged me to a boot camp session.

Young Hollywood

I'm a little bit worried.

Angelique Cabral

Oh, hello there.

Young Hollywood

I'm out of breath now.

Angelique Cabral

I I'm glad.

Angelique Cabral

I'm glad because you've challenged me to this boot camp.

Young Hollywood

I have.

Angelique Cabral

I welcome.

Angelique Cabral

Welcome to What's wrong with a good old sofa at The Four Seasons Hotel?

Angelique Cabral

Um, boring.

Young Hollywood

I want to see you sweat.

Young Hollywood

I want to I want to see what see what you got.

Young Hollywood

Okay.

Young Hollywood

Because this is true.

Young Hollywood

In Enlisted, you actually went to a real-life army boot camp.

Angelique Cabral

We did.

Angelique Cabral

We went to a real-life boot camp in um El Paso, Texas.

Angelique Cabral

And we were not expecting what uh was in store for us.

Angelique Cabral

And they basically were like, "Welcome.

Angelique Cabral

You're going to basic training."

Angelique Cabral

And it was pretty torturous.

Young Hollywood

What was the most brutal part?

Angelique Cabral

Uh, the the obstacle course.

Young Hollywood

Okay.

Angelique Cabral

Horrific.

Angelique Cabral

Like the worst thing that's ever happened to me.

Angelique Cabral

But I did it.

Angelique Cabral

And I got through it, and I was like, I felt rev and any tears?

Angelique Cabral

Lots of tears.

Angelique Cabral

Lots of tears.

Young Hollywood

You cried.

Angelique Cabral

Lots of tears.

Angelique Cabral

It was it was hard.

Angelique Cabral

It was really.

Young Hollywood

The people crying, this this is Barry's Boot Camp, right?

Angelique Cabral

Barry's Boot Camp.

Angelique Cabral

Um, I don't know if people cry, but I have personally thrown up in my mouth before when running.

Angelique Cabral

It's very intense.

Young Hollywood

And your character Jill in the show is very competitive.

Young Hollywood

Are you I'm Yeah.

Young Hollywood

I'm sensing here.

Young Hollywood

Yeah, I'm sensing that you're quite similar to your character, yeah.

Angelique Cabral

I'm so I'm present here.

Angelique Cabral

Yeah.

Angelique Cabral

I like to kind of challenge like I like much like my character, I want you to be the best you.

Angelique Cabral

So I'm like, let's go.

Angelique Cabral

And I'm set I'm very very similar where I'm like, let's, you know, run lines, let's do this, let's.

Angelique Cabral

I it's like the the group mentality and the the constantly keeping everyone on point.

Angelique Cabral

It's kind of like my job on the show, I feel like.

Young Hollywood

And how is it cuz it's a very male I mean, much of the

Angelique Cabral

Yeah, I'm the only girl basically.

Angelique Cabral

So, um, thank God I can hang.

Angelique Cabral

I'm kind of like the fourth brother.

Young Hollywood

Right.

Young Hollywood

You're a tomboy?

Angelique Cabral

I'm very much of a tomboy.

Angelique Cabral

So that helps.

Angelique Cabral

And um, I'm not like prissy.

Young Hollywood

Okay.

Angelique Cabral

I don't really have hair and makeup.

Angelique Cabral

I mean, I do, but they like put my hair in a bun and I put two seconds of like lip gloss on.

Young Hollywood

Um, and you actually have real veterans on the show, right?

Angelique Cabral

Yeah, we have a ton.

Angelique Cabral

So we have army supervisors on set at all times now that we're in series.

Angelique Cabral

And then we have in our platoon members, especially in my platoon, because my platoon is supposed to be the one that's like squared away.

Angelique Cabral

We're really good soldiers and we're like really put together.

Angelique Cabral

They're all almost all vets.

Angelique Cabral

They're all retired vets.

Angelique Cabral

So it's awesome because they help me.

Angelique Cabral

They train me.

Angelique Cabral

They keep me like in, you know, in position and they remind me like how to stand and like when I'm doing cadence.

Angelique Cabral

So they and they become my friends.

Angelique Cabral

It's just awesome.

Angelique Cabral

They're so great.

Young Hollywood

Have you got some great stories from them?

Angelique Cabral

Um, yeah.

Angelique Cabral

I mean, it's sad, to be honest.

Angelique Cabral

Like some of their stories are it's very humbling.

Angelique Cabral

And it's like a very good reminder of like what we're doing on Enlisted.

Angelique Cabral

Right.

Angelique Cabral

It's a show about army families and there's some very serious subjects that we're dealing with.

Angelique Cabral

Right.

Angelique Cabral

But we're finding the heart and the the comedy.

Angelique Cabral

Cuz it's a comedy, but it's got some of the moments that you are like, oh.

Angelique Cabral

Yeah.

Angelique Cabral

I mean, it's very touching.

Young Hollywood

Should we be warming up?

Angelique Cabral

Yeah, should we?

Young Hollywood

Okay.

Angelique Cabral

How about we do She's going to kill me this lady.

Young Hollywood

I'm ready.

Young Hollywood

Let's go.

Angelique Cabral

There you go.

Angelique Cabral

There you go.

Young Hollywood

Should we Stop.

Young Hollywood

19 20.

Young Hollywood

Is that good?

Angelique Cabral

20 is a good number.

Angelique Cabral

Yeah, yeah, yeah.

Angelique Cabral

It's a great number.

Young Hollywood

I could have continued, but I'm thinking of her.

Angelique Cabral

We can keep going.

Angelique Cabral

No, no.

Angelique Cabral

It's fine.

Angelique Cabral

It's fine.

Angelique Cabral

I I look out for you.

Angelique Cabral

We can stop.

Angelique Cabral

Cause we still have to do the whole workout.

Angelique Cabral

I mean, we have an hour of working out.

Angelique Cabral

Right.

Young Hollywood

Well, this is true.

Young Hollywood

I got tens.

Young Hollywood

I got five.

Angelique Cabral

You can put your head in the sand.

Young Hollywood

twice as good as me.

Angelique Cabral

I just want to feel strong.

Angelique Cabral

You know what I mean?

Young Hollywood

I never want to see you again.

Young Hollywood

I never want to see you again.

Bootcamp Workout

Three, two Great job.

Bootcamp Workout

You can put your weights underneath your bench.

Bootcamp Workout

You're doing good.

Angelique Cabral

Ah.

Angelique Cabral

Actually, I just try to do too.

Angelique Cabral

You on Not on my hair.

Angelique Cabral

Do you know how long that takes to do?

Young Hollywood

He has really nice hair, but I did.

Young Hollywood

What's the least favorite part of exercising?

Young Hollywood

And what's your favorite part?

Young Hollywood

Which generates most and what you want to

Angelique Cabral

I think I like I love like stretching and yoga.

Angelique Cabral

My least favorite part is cardio, which is why I make myself do it, cuz it's so hard.

Young Hollywood

And you just mentioned yoga, you're a certified Kundalini instructor.

Angelique Cabral

I am.

Angelique Cabral

Yeah, I got certified at Goldenbridge here in Hollywood.

Angelique Cabral

And um, I practice every day.

Young Hollywood

And tell us about Kundalini.

Angelique Cabral

Kundalini is a type of yoga that it's like the oldest form of hot yoga.

Angelique Cabral

It's a breath-based yoga and it incorporates meditation and also asana and mantra.

Angelique Cabral

So you do a lot of chanting.

Angelique Cabral

And you you do everything with your eyes closed, so it's very like experiential and you go inside.

Angelique Cabral

And for me, it's been life-changing.

Young Hollywood

You were born in Honolulu.

Angelique Cabral

I was.

Angelique Cabral

I was born in

Young Hollywood

What a great place to be born.

Angelique Cabral

It was amazing.

Angelique Cabral

My my dad made boats in Honolulu.

Angelique Cabral

So my I was raised on a boat for like two years.

Angelique Cabral

I lived on a boat that um he that he made.

Young Hollywood

And then you traveled so much.

Angelique Cabral

I traveled a lot.

Angelique Cabral

I love traveling and I studied I moved from California where I was raised after Hawaii to um Indiana.

Angelique Cabral

I went to college in Indiana.

Angelique Cabral

And then I studied for a year abroad.

Angelique Cabral

I went to Paris and London.

Angelique Cabral

And I studied theater and French and then I moved to New York.

Angelique Cabral

So I kind of migrated.

Young Hollywood

You were showing me your uh English accent.

Angelique Cabral

Oh yeah, I'm very good.

Angelique Cabral

When I lived in when I lived in London, I would talk I would talk like this.

Angelique Cabral

I would walk around and say, "Excuse me.

Angelique Cabral

Do you know what took them called roses?"

Young Hollywood

It sounds like a Fagin's voice from Oliver Twist.

Angelique Cabral

It was the only accent I could do.

Angelique Cabral

I tried to be like the fancy kind.

Angelique Cabral

I couldn't do it.

Angelique Cabral

So I was

Young Hollywood

And you sound like Adele.

Angelique Cabral

I do.

Angelique Cabral

I was like.

Young Hollywood

Give it give it give it a try.

Young Hollywood

Give it a cry with your sexy speech.

Angelique Cabral

Thank you so much.

Angelique Cabral

I I'm so I love you fans.

Angelique Cabral

And I my name's Adele.

Young Hollywood

Now, obviously we've done the working out part, but you have to stay fit with eating.

Young Hollywood

Can you give us three tips on eating fresh?

Young Hollywood

How to eat fresh?

Angelique Cabral

Yes.

Angelique Cabral

I um try to avoid processed foods, which is hard for me cuz I love snacking.

Angelique Cabral

I love like Cheetos.

Angelique Cabral

Avoid processed foods, try to avoid sugar, and I um don't The kids are so loud.

Angelique Cabral

Um and I don't eat after 8:00 p. m.

Young Hollywood

You know how there's a camera rolling.

Angelique Cabral

Children!

Angelique Cabral

We're doing an interview.

Angelique Cabral

Bloody kids.

Angelique Cabral

Bloody Bloody kids.

Angelique Cabral

I'm only kidding.

Angelique Cabral

Don't call your mum.

Angelique Cabral

Just kidding.

Angelique Cabral

Um, don't eat after 8:00 p. m.

Angelique Cabral

I don't eat after 8:00.

Angelique Cabral

Like that's my it's so hard especially cuz I love to watch like late-night TV.

Angelique Cabral

But I'll this is super weird, but I'll like suck on ice cubes.

Angelique Cabral

Is that weird?

Angelique Cabral

And I drink tea at night like chamomile or something that's like

Young Hollywood

You sound like a back of us.

Angelique Cabral

Chamomile.

Angelique Cabral

I'm so boring.

Angelique Cabral

But I'm going to have us We're going to have some ice.

Angelique Cabral

Ice and tea.

Angelique Cabral

Late night.

Young Hollywood

Do you you're into fashion?

Young Hollywood

Is there any trends going right now that you love?

Angelique Cabral

Um, I like the men's wear.

Angelique Cabral

Like the the little Peter Pan collars and like buttoned-up shirts and like men's trousers.

Angelique Cabral

And I'm seeing a lot of um, like tuxedo pants with like the stripes down the side.

Angelique Cabral

I love that.

Angelique Cabral

I love florals.

Angelique Cabral

I think florals are back.

Angelique Cabral

And um a bright lip.

Angelique Cabral

A bright lip.

Angelique Cabral

Yeah, I love the dress.

Angelique Cabral

For women.

Angelique Cabral

Not for you.

Angelique Cabral

Sorry, Oliver.

Angelique Cabral

Just go.

Young Hollywood

You know what, I might need a little bit of lipstick now and then.

Young Hollywood

Well, anyone that hasn't seen the show, watch it.

Young Hollywood

It's very funny.

Young Hollywood

Enlisted.

Angelique Cabral

What a fun bunch.

Angelique Cabral

Yes, it's funny.

Timestamps are approximate — click one to jump the player.

PEOPLE MENTIONED

  • Angelique Cabral

    Featured guest and star of 'Enlisted'

  • Oliver Trevena

    Host of the Young Hollywood video

  • Adele

    Angelique mimics her voice

FAQ

What TV show is Angelique Cabral on?+
Angelique Cabral is a star on the Fox TV show "Enlisted."
What is Barry's Bootcamp?+
Barry's Bootcamp is a fitness studio in L.A. known for hardcore training sessions.
Did Angelique Cabral go to a real army boot camp for 'Enlisted'?+
Yes, Angelique Cabral attended a real army boot camp in El Paso, Texas, for her role in "Enlisted."
Is Angelique Cabral a yoga instructor?+
Yes, Angelique Cabral is a certified Kundalini yoga instructor.
What are Angelique Cabral's tips for eating fresh?+
Angelique Cabral advises avoiding processed foods and sugar, and not eating after 8 p.m.

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