Bootcamp Workout with "Enlisted" Star Angelique Cabral

Bootcamp Workout with "Enlisted" Star Angelique Cabral
About this video
YH hits the treadmill running at Barry's Bootcamp in L.A. to get just a taste of the sort of hardcore training that cast members of Fox's "Enlisted" have to endure! We meet up with one of the stars, Angelique Cabral, who joins us for some push-ups, weight training, and more! After working up a proper sweat, Angelique tells us about her own experiences getting in shape for the show, being the only female in the main cast, and what it's like working with real-life army veterans. Plus, she offers up some great tips on eating fresh! Hosted by Oliver Trevena (@olivertrevena). Check out the Young Hollywood Store Here: http://shopyounghollywood.com/
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I'm Oliver Trevena here with Young Hollywood outside Barry's Boot Camp because Angelique Cabral from the show Enlisted has challenged me to a boot camp session.
I'm a little bit worried.
Oh, hello there.
I'm out of breath now.
I I'm glad.
I'm glad because you've challenged me to this boot camp.
I have.
I welcome.
Welcome to What's wrong with a good old sofa at The Four Seasons Hotel?
Um, boring.
I want to see you sweat.
I want to I want to see what see what you got.
Okay.
Because this is true.
In Enlisted, you actually went to a real-life army boot camp.
We did.
We went to a real-life boot camp in um El Paso, Texas.
And we were not expecting what uh was in store for us.
And they basically were like, "Welcome.
You're going to basic training."
And it was pretty torturous.
What was the most brutal part?
Uh, the the obstacle course.
Okay.
Horrific.
Like the worst thing that's ever happened to me.
But I did it.
And I got through it, and I was like, I felt rev and any tears?
Lots of tears.
Lots of tears.
You cried.
Lots of tears.
It was it was hard.
It was really.
The people crying, this this is Barry's Boot Camp, right?
Barry's Boot Camp.
Um, I don't know if people cry, but I have personally thrown up in my mouth before when running.
It's very intense.
And your character Jill in the show is very competitive.
Are you I'm Yeah.
I'm sensing here.
Yeah, I'm sensing that you're quite similar to your character, yeah.
I'm so I'm present here.
Yeah.
I like to kind of challenge like I like much like my character, I want you to be the best you.
So I'm like, let's go.
And I'm set I'm very very similar where I'm like, let's, you know, run lines, let's do this, let's.
I it's like the the group mentality and the the constantly keeping everyone on point.
It's kind of like my job on the show, I feel like.
And how is it cuz it's a very male I mean, much of the
Yeah, I'm the only girl basically.
So, um, thank God I can hang.
I'm kind of like the fourth brother.
Right.
You're a tomboy?
I'm very much of a tomboy.
So that helps.
And um, I'm not like prissy.
Okay.
I don't really have hair and makeup.
I mean, I do, but they like put my hair in a bun and I put two seconds of like lip gloss on.
Um, and you actually have real veterans on the show, right?
Yeah, we have a ton.
So we have army supervisors on set at all times now that we're in series.
And then we have in our platoon members, especially in my platoon, because my platoon is supposed to be the one that's like squared away.
We're really good soldiers and we're like really put together.
They're all almost all vets.
They're all retired vets.
So it's awesome because they help me.
They train me.
They keep me like in, you know, in position and they remind me like how to stand and like when I'm doing cadence.
So they and they become my friends.
It's just awesome.
They're so great.
Have you got some great stories from them?
Um, yeah.
I mean, it's sad, to be honest.
Like some of their stories are it's very humbling.
And it's like a very good reminder of like what we're doing on Enlisted.
Right.
It's a show about army families and there's some very serious subjects that we're dealing with.
Right.
But we're finding the heart and the the comedy.
Cuz it's a comedy, but it's got some of the moments that you are like, oh.
Yeah.
I mean, it's very touching.
Should we be warming up?
Yeah, should we?
Okay.
How about we do She's going to kill me this lady.
I'm ready.
Let's go.
There you go.
There you go.
Should we Stop.
19 20.
Is that good?
20 is a good number.
Yeah, yeah, yeah.
It's a great number.
I could have continued, but I'm thinking of her.
We can keep going.
No, no.
It's fine.
It's fine.
I I look out for you.
We can stop.
Cause we still have to do the whole workout.
I mean, we have an hour of working out.
Right.
Well, this is true.
I got tens.
I got five.
You can put your head in the sand.
twice as good as me.
I just want to feel strong.
You know what I mean?
I never want to see you again.
I never want to see you again.
Three, two Great job.
You can put your weights underneath your bench.
You're doing good.
Ah.
Actually, I just try to do too.
You on Not on my hair.
Do you know how long that takes to do?
He has really nice hair, but I did.
What's the least favorite part of exercising?
And what's your favorite part?
Which generates most and what you want to
I think I like I love like stretching and yoga.
My least favorite part is cardio, which is why I make myself do it, cuz it's so hard.
And you just mentioned yoga, you're a certified Kundalini instructor.
I am.
Yeah, I got certified at Goldenbridge here in Hollywood.
And um, I practice every day.
And tell us about Kundalini.
Kundalini is a type of yoga that it's like the oldest form of hot yoga.
It's a breath-based yoga and it incorporates meditation and also asana and mantra.
So you do a lot of chanting.
And you you do everything with your eyes closed, so it's very like experiential and you go inside.
And for me, it's been life-changing.
You were born in Honolulu.
I was.
I was born in
What a great place to be born.
It was amazing.
My my dad made boats in Honolulu.
So my I was raised on a boat for like two years.
I lived on a boat that um he that he made.
And then you traveled so much.
I traveled a lot.
I love traveling and I studied I moved from California where I was raised after Hawaii to um Indiana.
I went to college in Indiana.
And then I studied for a year abroad.
I went to Paris and London.
And I studied theater and French and then I moved to New York.
So I kind of migrated.
You were showing me your uh English accent.
Oh yeah, I'm very good.
When I lived in when I lived in London, I would talk I would talk like this.
I would walk around and say, "Excuse me.
Do you know what took them called roses?"
It sounds like a Fagin's voice from Oliver Twist.
It was the only accent I could do.
I tried to be like the fancy kind.
I couldn't do it.
So I was
And you sound like Adele.
I do.
I was like.
Give it give it give it a try.
Give it a cry with your sexy speech.
Thank you so much.
I I'm so I love you fans.
And I my name's Adele.
Now, obviously we've done the working out part, but you have to stay fit with eating.
Can you give us three tips on eating fresh?
How to eat fresh?
Yes.
I um try to avoid processed foods, which is hard for me cuz I love snacking.
I love like Cheetos.
Avoid processed foods, try to avoid sugar, and I um don't The kids are so loud.
Um and I don't eat after 8:00 p. m.
You know how there's a camera rolling.
Children!
We're doing an interview.
Bloody kids.
Bloody Bloody kids.
I'm only kidding.
Don't call your mum.
Just kidding.
Um, don't eat after 8:00 p. m.
I don't eat after 8:00.
Like that's my it's so hard especially cuz I love to watch like late-night TV.
But I'll this is super weird, but I'll like suck on ice cubes.
Is that weird?
And I drink tea at night like chamomile or something that's like
You sound like a back of us.
Chamomile.
I'm so boring.
But I'm going to have us We're going to have some ice.
Ice and tea.
Late night.
Do you you're into fashion?
Is there any trends going right now that you love?
Um, I like the men's wear.
Like the the little Peter Pan collars and like buttoned-up shirts and like men's trousers.
And I'm seeing a lot of um, like tuxedo pants with like the stripes down the side.
I love that.
I love florals.
I think florals are back.
And um a bright lip.
A bright lip.
Yeah, I love the dress.
For women.
Not for you.
Sorry, Oliver.
Just go.
You know what, I might need a little bit of lipstick now and then.
Well, anyone that hasn't seen the show, watch it.
It's very funny.
Enlisted.
What a fun bunch.
Yes, it's funny.
Timestamps are approximate — click one to jump the player.
PEOPLE MENTIONED
- Angelique Cabral
Featured guest and star of 'Enlisted'
- Oliver Trevena
Host of the Young Hollywood video
- Adele
Angelique mimics her voice
FAQ
What TV show is Angelique Cabral on?+
What is Barry's Bootcamp?+
Did Angelique Cabral go to a real army boot camp for 'Enlisted'?+
Is Angelique Cabral a yoga instructor?+
What are Angelique Cabral's tips for eating fresh?+
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