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Written by YH STAFF

Sweating & Spinning with SoulCycle

Join YH as we get our fitness on at the SoulCycle Studio in Culver City, where trainer and YouTube star Kym "Nonstop" Perfetto is on hand to tell us all we need to know about getting in shape on a stationary bike! Kym explains how the cycling workout is so different and addictive and how she personally came to embrace the routine, plus she offers some helpful tips for those new to spinning!