The Slumdog Dance
Written by YH STAFF   
Sunday, 27 September 2009

Get your swirl on! After tearing up the Oscars, Slumdog Millionaire is setting trends from coast to coast. Many have already fallen in love with the catchy beat of the film's soundtrack. Natch, it makes a body move.

If you're looking to change up your routine, let the bellies of Bollywood be your guide. It's the dance craze weeping the nation, with the mix of traditional Indian folk dances and hip-hop moves hooking more addicts daily. My favorite fitness peeps tell me that studio owners have already started added classes like crazy to satisfy the sudden demand.

Of course, in this economy everybody is looking out for the other bottom line. At the price of one class, you can buy a brand new DVD and workout every day at home.

Called one of the top ten best new workout DVDs by Fitness Magazine, Beautiful Belly with Hemalayaa is just $15 and works you to the core. After a fast-paced warm-up, she moves on to three 12-minute dance workouts that can be done all at once - or individually.

Hemalayaa also rocks the bod with Bollywood Burn and Bollywood Dance Workout DVDs. A dance expert and yogi, she's a real pro!

The most exciting part of Bollywood-inspired class or DVD is the exposure to a different culture and approach to fitness. It totally mixes it up, not just with new moves but also a unique philosophy.

The best part: You're having so much fun feeling all sexy and stuff that you won't even notice you're working out.


Wes Ferguson is a lifestyle expert and entertainment writer living out the Young Hollywood dream in beautiful Westside Los Angeles.

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