Want a killer movie star body? Talk to a celebrity trainer. I went to the source for the skinny on what's hot in celebrity fitness!I'd heard about Ashley Conrad and her unique approach to fast, hard-body results with her custom diet/exercise program. At 26, she's the CEO of her company, Clutch Body Shop, with an A-List rank of celebrity clients like Kate Hudson, Eliza Dushku and Taye Digs. She's been featured in Us Weekly and several other magazines, quickly becoming a star in her own right.I hook up with Ashley at the Farmer's Market on a beautiful sunny afternoon. She's very casual, down to earth and yet total business at the same time, I love it.She lays it on me straight. When it comes to fitness: There's a lot of general confusion, people have been completely misled, and there's been a lot of gimmicks and a lot of fads.ùHer goal is to come in and attack all fronts of the fitness industry and become a person people can turn to and trust with advice, with products, with a brand that works and with something that's easy to follow.ùFor busy clients like the actors and models she trains, she creates an exercise and diet routine they can get into, one that works with their schedule and lifestyle.In order for people to succeed,ù she reveals, they have to have a program that fits into their life, not their life into the program.ùWith everything that I'm doing, I'm making it as easy as possible to get people plans that are effective...and because of the people I've trained I have a leg to stand on.ùCombining exercise and nutrition, Ashley pumps out results. In a matter of days, clients can begin to feel and see a change in their bodies.Clearly she knows what she's doing. And she's reaching out to you via her website.Join Ashley's program online to get a diet and exercise plan created just for you, superstar.

--Wes

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