
Take your workout from everyday to superstar! The biggest celeb fitness trend is all about going green.
YogaMatic, beloved by hot bodied celebs like Halle Berry, uses echo-friendly materials and offers custom designed mats.
Plank Designs also offer green mats - with chic designs sporting overlaid photo images of wood, tile, grass and shag carpet.
If you’re not into the bendy situation, there are many other ways you can make your workout environmentally conscious.
It comes down to this my friends, you have a choice between being wasteful and making a personal decision to reduce, reuse and recycle. If I may use a cheeky sports analogy, the ball is in your court.
GREEN WORKOUT TIPS… Use eco-friendly materials like our new favorite yoga mats and organic cotton workout gear…
Buy sports drinks in bulk or mix them yourself (saves money, too).
BYOB (bring your own bottle) invest in a stainless steel water bottle. No more plastic bottles in the trash.
Walk to the gym.
Get outdoors. Unplug the treadmill and go for a jog outside, go for a hike or splash around kayaking.
When you’re at the gym, try using a balance ball, resistance bands and glider plates instead of machines.
Help your gym conserve. Express yourself on those little comment cards by requesting energy conserving lighting.
Recycle your sneaks. Did you know Nike has a
shoe recycle program that takes any old pair of athletic shoes and turns them into sports courts, tracks and flooring? True story.
Conservation ideas? Hit me up with an
email and I’ll share your tip right here!
Word.
-Wes
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